providING telehealth therapy and life coaching services TO ALL WHO WISH TO THRIVE!
Welcome!
I’m here, to help you explore what is making you feel uncomfortable in this life.
The purpose of this glorious life is not simply to endure it, but to soar, stumble and thrive as you learn to fall in love with your human experience. We were born to live, not to merely exist.
It is my job to help you explore the deepest recesses of yourself, to discover what is holding you back from living a happy, present, soulful experience.
People often present to therapy with symptoms such as anxiety, depression, resentment, lack of motivation, apathy, painful relationships, diminished self-worth, etc.
As your guide I'm here to help you gently explore until we find the roots that are causing your pain and nourish them with fertile soil so you can bloom in all the ways you deserve. Through unconditional positive regard, curiosity, and a diverse tool-set - I will hold your hand through this journey and help you emerge an integrated, whole being.
I’m here to help your mind, body, and soul thrive!
Therapy Services
I offer guidance to people from all walks of life, ages 13+. Specializations include Positive Psychotherapy, Strength-Based Therapy, Mindfulness, Spiritual Counseling, Emotionally Focused Therapy and Couple's Enrichment.
All services are $150.00 (per 50-minute session)
College student rate is $95.00 (per 50-minute session)
*I do offer a limited number of spots for clients requesting a sliding scale fee.
Please feel free to inquire if you are seeking financial assistance.
All people identifying in the LGBTQ+ community are welcome for any and all services!
Life & Mindset Coaching
This service differs from therapy because it is wide-open. In coaching, I have the freedom to call upon ALL my tools, not just the therapeutic ones!
“I want my radical self-acceptance to challenge you. I want my unapologetic self-love to be provocative. I want my emotional nudity to inspire self-liberation. If me rooting myself moves you to root yourself in your Self, may I be a stepping stone. If temporary discomfort leads you to embark on a courageous, loving journey back to Self, let me be the thing that quietly reminds you to do so. My actions are intentional. May they create a heart stir or a vibrating peace. My goal is to make you feel alive.”